The Courses
Progression
On this page, you will find a sensible map of progression through these events. Though they may be purchased and studied in any order, it can be helpful to have guidance on the best sequence of study.
Level 1-3
Nei GONG
Anatomy of Qigong (2022)
Dan Tian Development (2020)
Jing – The Essence (2021)
Mastering the Breath (2021)
Sound Work and Aum (2021)
Building the Temple (2021)
Yi Jin Jing (2022)
Level 2-3
Nei Dan
Foundations of Alchemy (2020)
Cauldron Furnace + Mind in Nei Dan (2024)
Opening the Channels (2020)
Harmonise 5 Phases (2021)
Di Chu Xuan Lan (2020)
In Any Order
Extra
Yi Jing (2021)
Common Errors in Taiji (2021)
Get Strong + Mobile (2021)
Women’s Essential Practice (2020)
Autumn and the Lungs (2021)
Health of the Centre (2021)
Heart Field Nourishing (2020)
Open + Nourish the Spine (2021)
Nei Gong
Taught by Damo Mitchell, these events look at Nei Gong and Qi Gong. They are accessible right from the start of the student joining the academy, and develop in complexity.
Nei Dan
Taught by Damo Mitchell, these events look at Chinese Alchemy and Meditation. They become accessible when the student begins year 2 of the academy Nei Gong program, and develop in complexity.
Other
Taught by Damo Mitchell & Roni Edlund, these events are all standalone courses and as such cover a variety of topics and may be studied in any order.