Women’s Essential Practice (2020)

This was an event taught by Roni Edlund over Zoom. In this course we look at essential women’s practices and circulations, for beginners and regular students. Starting with making sure everyone has the Nei Gong foundations and then we spend time nourishing the uterus, the breasts and chest, along with talking about the importance for women to regulate the blood and the influence the moon cycle has on us.