Description

During One Lunar Cycle

4 Lessons, 8 Hours
★☆☆
Women Only

Over the course of a lunar month, Roni Edlund teaches women’s internal exercises and principles that are in harmony with each of the relevant moon phases, to help regulate the female body, in accordance with the Daoist tradition. There is one lesson for each of the main phases of the moon. This is an important part of women’s internal Qigong and Neigong practice.