Medical Qi Gong (2024)

This even was run over Zoom over the course of 3 weekends at the start of 2024. We looked at the theory and practice of Qigong from a medical perspective. Rather than learning new exercises, students will look at fundamental standing, sitting and moving exercises from within our system to help understand how they work medically.

Usually, as a school, we tend to focus on the spiritual aspect of these arts but this will be a chance for us to explore them medically. The topics include the theory behind the organ systems, energy production and rest&recovery, the importance of Qi and Blood, and much more.