Description
Autumn & the Lungs
5 Lessons, 10 Hours
★☆☆
When we nourish the lungs; the acquired energy anchors deeper into the body, it calms and regulates the mind and tonifies one of our energy storehouses – the kidneys. The following season of winter is linked to the kidneys, so in this way it helps lead us into the winter time in a better way. Though this event was taught during and aimed at the season of Autumn, the teachings are universal for Qigong.
